Welcome
Helping people understand and live well with breathlessness
A calm, evidence-informed resource for people living with breathlessness — and for the family members, clinicians and researchers who support them. Understand what breathlessness is, what helps, and how to live well alongside it.
Companion app · in development
Understand
Learn why breathlessness happens.
Recover
Simple, practical techniques to help during episodes.
Regain confidence
Small changes can help you return to everyday life.
Where would you like to begin?
Three ways in
Most people start with the educational library. The companion app and professional briefs are here when you need them.
Learn
Evidence-informed articles, infographics and expert discussions explaining breathlessness and practical self-management.
Explore the library →Everyday supportCompanion App
A calm mobile app in development, designed to accompany the library with guided techniques for everyday life — not to replace it.
See the app →For cliniciansHealthcare Professionals
Concise evidence briefs and future professional resources for clinicians, researchers and service leads.
Read the briefs →- Evidence-informed
- Independently reviewed
- Written in plain language
- Complements — not replaces — your healthcare team
Information only. Not for emergencies. If symptoms are severe, sudden or concerning, seek urgent medical help.
Evidence-based information written by an NHS Clinical Scientist specialising in breathlessness assessment.
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